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	<title>It Keeps You Running &#187; Real Estate</title>
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		<title>Free or nearly free real estate blogs</title>
		<link>http://www.itkeepsyourunning.com/free-or-nearly-free-real-estate-blogs/</link>
		<comments>http://www.itkeepsyourunning.com/free-or-nearly-free-real-estate-blogs/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 18:14:19 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[SEO/Technology]]></category>
		<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://www.itkeepsyourunning.com/?p=623</guid>
		<description><![CDATA[Don't be tricked into paying for a real estate blog.]]></description>
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		<slash:comments>7</slash:comments>
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		<title>The Swine Flu + Media = Bad News For Real Estate Sales?</title>
		<link>http://www.itkeepsyourunning.com/the-swine-flu-media-bad-news-for-real-estate-sales/</link>
		<comments>http://www.itkeepsyourunning.com/the-swine-flu-media-bad-news-for-real-estate-sales/#comments</comments>
		<pubDate>Sat, 02 May 2009 02:00:07 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[Bethesda]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://www.itkeepsyourunning.com/?p=461</guid>
		<description><![CDATA[A connection between real estate and The Swine Flu?  Perhaps you think that’s too much of a stretch (maybe it is). Perhaps, even though it feels like every media outlet is screaming SWINE FLU, you can’t quite figure out what in the world that has to do with real estate. But I’m already seeing [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>My SEO experiment is ruining Twitter for me</title>
		<link>http://www.itkeepsyourunning.com/twitter-seo-experiment/</link>
		<comments>http://www.itkeepsyourunning.com/twitter-seo-experiment/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 00:06:02 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[SEO/Technology]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.itkeepsyourunning.com/?p=316</guid>
		<description><![CDATA[Twitter is a great way to make connections. Many people have added me because I rank well for the term real estate in Twitter.  ]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Chicago Northwest Suburbs Real Estate</title>
		<link>http://www.itkeepsyourunning.com/chicago-northwest-suburbs-real-estate/</link>
		<comments>http://www.itkeepsyourunning.com/chicago-northwest-suburbs-real-estate/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 21:15:55 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[Chicago]]></category>

		<guid isPermaLink="false">http://www.itkeepsyourunning.com/?p=296</guid>
		<description><![CDATA[Wondering how many links it will take to get Chicago Northwest Suburbs Real Estate to the #1 spot.]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Compelling content for a real estate blog</title>
		<link>http://www.itkeepsyourunning.com/compelling-content-for-a-real-estate-blog/</link>
		<comments>http://www.itkeepsyourunning.com/compelling-content-for-a-real-estate-blog/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 18:52:56 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Web Design/Usability]]></category>
		<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">http://www.itkeepsyourunning.com/?p=242</guid>
		<description><![CDATA[I&#8217;m far from having any answers on what might make compelling content for a real estate blog, maybe this is a post full of questions.  Was spending time reading old posts on the REW forum last night &#8211; the search function on the forum is like a reference library for me &#8211; easier to get [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Twitter Friends &#8211; Presidents&#8217; day edition</title>
		<link>http://www.itkeepsyourunning.com/twitter-friends-presidents-day-edition/</link>
		<comments>http://www.itkeepsyourunning.com/twitter-friends-presidents-day-edition/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 18:54:06 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[Web Design/Usability]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[White House]]></category>

		<guid isPermaLink="false">http://www.itkeepsyourunning.com/?p=201</guid>
		<description><![CDATA[I have made real friends and connections with people I follow on twitter -  not just through brief conversations but through real estate forums and also following blogs.  Some people I got to know better during the Sarasota Association of Realtors hijacking of Marc Rasmussen&#8217;s Sarasota MLS site while others I met at the Real [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Home Cart is Denver Real Estate</title>
		<link>http://www.itkeepsyourunning.com/the-home-cart-is-denver-real-estate/</link>
		<comments>http://www.itkeepsyourunning.com/the-home-cart-is-denver-real-estate/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 08:03:28 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[Web Design/Usability]]></category>
		<category><![CDATA[Denver]]></category>

		<guid isPermaLink="false">http://www.itkeepsyourunning.com/?p=145</guid>
		<description><![CDATA[My friend, Brian Kinkade, finally launched his redesigned The Home Cart website for Denver Real Estate today.  I met Brian at REW&#8217;s SEO conference back in September where he talked about working on this site.  He was hoping to get it live shortly after the conference and later he was hoping it would go live before the end of December.  [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Worst or Best Real Estate Markets?</title>
		<link>http://www.itkeepsyourunning.com/worst-or-best-real-estate-markets/</link>
		<comments>http://www.itkeepsyourunning.com/worst-or-best-real-estate-markets/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 02:02:55 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[Sacramento]]></category>
		<category><![CDATA[Sacramento Housing Market]]></category>

		<guid isPermaLink="false">http://www.itkeepsyourunning.com/?p=48</guid>
		<description><![CDATA[I don&#8217;t pay a lot of attention to the news anymore.  Seems like when I do it is filled with one negative story after another with things I personally do not have any control over and if I really thought about them would keep me awake at night.  This headline caught my eye though: The 10 Worst [...]]]></description>
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		<slash:comments>2</slash:comments>
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